#9. A Summary of ‘The Power of Habit: Why We Do What We Do in Life and Business’ by Charles Duhigg

Table of Contents: i. Introduction PART I: THE POWER OF HABITS IN OUR PERSONAL LIVES 1. The Importance of Habits 2. How Habits Are Formed 3. Changing Your Habits 4. The Importance of Keystone Habits 5. The Importance of Belief … Continue reading

#7. A Summary of ‘The Science of Sin: The Psychology of the Seven Deadlies (and Why They Are So Good for You)’ by Simon Laham

Table of Contents 1. Introduction 2. Lust 3. Gluttony 4. Greed 5. Sloth 6. Anger 7. Envy 8. Pride 9. Conclusion 1. Introduction Lust, greed, gluttony, anger, sloth, envy and pride. The seven deadly sins are recognized as an integral … Continue reading