#9. A Summary of ‘The Power of Habit: Why We Do What We Do in Life and Business’ by Charles Duhigg

Table of Contents: i. Introduction PART I: THE POWER OF HABITS IN OUR PERSONAL LIVES 1. The Importance of Habits 2. How Habits Are Formed 3. Changing Your Habits 4. The Importance of Keystone Habits 5. The Importance of Belief … Continue reading