#18. A Summary of ‘Dreamland: Adventures in the Strange Science of Sleep’ by David K. Randall

Table of Contents: i. Introduction/Synopsis PART I: THE BASICS OF SLEEP: FROM THE EVOLUTION OF SLEEP, TO REM AND THE SLEEP CYCLE, TO SLEEP DEPRIVATION, TO THE BENEFITS OF SLEEP, TO THE MEANING OF DREAMS 1. The Evolution of Sleep … Continue reading